Burger King Nutrition Updated for (2023) Full Menu Nutrition
Burger King Nutrition Updated for (2023) Full Menu Nutrition
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Burger King Nutrition Updated for (2023) Full Menu Nutrition
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| FOOD | SIZE | CALORIES | FAT | CARBS | PROTEIN |
|---|---|---|---|---|---|
WHOPPER® Sandwiches |
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| WHOPPER® Sandwich | 660 | 40 | 49 | 28 | |
| WHOPPER® Sandwich w/o Mayo | 500 | 22 | 49 | 28 | |
| WHOPPER® Sandwich with Cheese | 740 | 46 | 50 | 32 | |
| WHOPPER® Sandwich with Cheese w/o Mayo | 580 | 29 | 50 | 32 | |
| Bacon & Cheese WHOPPER® Sandwich | 790 | 51 | 50 | 35 | |
| BBQ Bacon WHOPPER® Sandwich | 800 | 51 | 53 | 35 | |
| DOUBLE WHOPPER® Sandwich | 900 | 58 | 49 | 48 | |
| DOUBLE WHOPPER® Sandwich w/o Mayo | 740 | 40 | 49 | 47 | |
| DOUBLE WHOPPER® Sandwich with Cheese | 980 | 64 | 50 | 52 | |
| DOUBLE WHOPPER® Sandwich with Cheese w/o Mayo | 820 | 47 | 50 | 52 | |
| WHOPPER JR.® Sandwich | 310 | 18 | 27 | 13 | |
FLAME BROILED BURGERS |
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| BACON KING™ Sandwich | 1150 | 79 | 49 | 61 | |
| Homestyle Cheeseburger | 550 | 27 | 48 | 30 | |
| Hamburger | 220 | 8 | 26 | 11 | |
| Cheeseburger | 270 | 12 | 27 | 13 | |
| Double Hamburger | 310 | 15 | 26 | 18 | |
| Double Cheeseburger | 350 | 18 | 27 | 20 | |
| Extra Long Cheeseburger | 590 | 34 | 45 | 26 | |
| Bacon Cheeseburger | 300 | 15 | 27 | 15 | |
| Bacon Double Cheeseburger | 370 | 20 | 27 | 21 | |
| Double Cheeseburger | 350 | 18 | 27 | 20 | |
| Bacon Cheeseburger Deluxe | 290 | 13 | 28 | 14 | |
GRILLED DOGS |
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| Classic Grilled Dog | 310 | 16 | 32 | 11 | |
| Chili Cheese Grilled Dog | 330 | 19 | 28 | 14 | |
CHICKEN & MORE |
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| Grilled Chicken Sandwich | 470 | 19 | 39 | 37 | |
| Grilled Chicken Sandwich w/o Mayo | 370 | 7 | 39 | 36 | |
| Crispy Chicken Sandwich | 670 | 41 | 54 | 23 | |
| Crispy Chicken Sandwich w/o Mayo | 460 | 17 | 54 | 23 | |
| Original Chicken Sandwich | 660 | 40 | 48 | 28 | |
| Original Chicken Sandwich w/o Mayo | 450 | 16 | 48 | 28 | |
| Crispy Chicken Jr. | 450 | 30 | 34 | 12 | |
| Spicy Crispy Chicken Jr. | 390 | 21 | 37 | 12 | |
| Chicken Nuggets- 4pc | 170 | 11 | 11 | 8 | |
| Chicken Nuggets- 6pc | 260 | 16 | 16 | 12 | |
| Chicken Nuggets- 10 pc | 430 | 27 | 27 | 20 | |
| Chicken Nuggets- 20 pc | 860 | 54 | 53 | 39 | |
| Chicken Fries - 9 pc. | 280 | 17 | 20 | 13 | |
| Jalapeno Chicken Fries | 300 | 18 | 19 | 15 | |
| BIG FISH™ Sandwich | 510 | 28 | 51 | 16 | |
| BK VEGGIE® Burger ** | 390 | 15 | 42 | 22 | |
| BK VEGGIE® Burger ** w/o Mayo | 310 | 7 | 42 | 22 | |
Kids Meals |
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| Kids Oatmeal | 170 | 3 | 32 | 4 | |
| Mott's® Natural Applesauce | 50 | 0 | 13 | 0 | |
| Fat FREE Milk (8 fl oz) | 90 | 0 | 13 | 9 | |
| 1% Low Fat Chocolate Milk (8 fl oz) | 160 | 2.5 | 26 | 8 | |
| Capri Sun® 100% Apple Juice | 80 | 0 | 20 | 0 | |
| Soft Serve Cone | 190 | 4.5 | 32 | 5 | |
| Chocolate Chip cookie (in some areas) | 160 | 8 | 24 | 2 | |
Burger King Nutrition Updated for (2023) Full Menu NutritionBK™ Garden Fresh Salads and SIDES |
|||||
| Garden Chicken Salad with Grilled Chicken - no dressing | 340 | 15 | 16 | 39 | |
| Garden Chicken Salad with Crispy Chicken - no dressing | 440 | 25 | 31 | 25 | |
| Bacon Cheddar Ranch Chicken Salad with Grilled Chicken and dressing | 620 | 41 | 18 | 46 | |
| Bacon Cheddar Ranch Chicken Salad with Crispy Chicken and dressing | 710 | 50 | 34 | 32 | |
| Garden Side Salad - w/o dressing | 60 | 4 | 3 | 4 | |
| Ken's Ranch Dressing | 260 | 28 | 2 | 1 | |
| Buttery Garlic Croutons- Packet | 60 | 2.5 | 9 | 1 | |
| Onion Rings - value | 150 | 8 | 19 | 1 | |
| Onion Rings - small | 320 | 16 | 41 | 3 | |
| Onion Rings - medium | 410 | 21 | 53 | 4 | |
| Onion Rings - large | 500 | 25 | 64 | 5 | |
| French Fries - value (Salted) | 220 | 10 | 31 | 3 | |
| French Fries - small (Salted) | 320 | 14 | 44 | 4 | |
| French Fries - medium (Salted) | 380 | 17 | 53 | 5 | |
| French Fries - large (Salted) | 430 | 19 | 60 | 6 | |
BREAKFAST |
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| Quaker® Oatmeal Maple Flavor (Artificial maple flavor in Vermont only). | 170 | 3 | 32 | 4 | |
| Sausage, Egg, Cheese & Hash Brown Burrito | 370 | 23 | 27 | 15 | |
| EGG-NORMOUS Burrito™ | 910 | 55 | 73 | 33 | |
| Supreme Breakfast Sandwich | 880 | 59 | 45 | 41 | |
| BK™ Ultimate Breakfast Platter | 1190 | 66 | 123 | 27 | |
| NY Ultimate Platter (Regional menu item) | 870 | 44 | 95 | 22 | |
| Pancake and Sausage platter | 610 | 31 | 72 | 12 | |
| CROISSAN'WICH® Egg & Cheese | 300 | 15 | 30 | 11 | |
| CROISSAN'WICH® Sausage, Egg & Cheese | 470 | 30 | 30 | 18 | |
| CROISSAN'WICH® Ham, Egg & Cheese | 330 | 16 | 31 | 16 | |
| CROISSAN'WICH® Bacon, Egg & Cheese | 340 | 18 | 30 | 12 | |
| Fully Loaded CROISSAN'WICH® | 610 | 40 | 31 | 28 | |
| KING CROISSAN'WICH™ w/ Double Sausage | 700 | 51 | 31 | 27 | |
| KING CROISSAN'WICH™ w/ Sausage and Bacon | 580 | 39 | 31 | 24 | |
| KING CROISSAN'WICH™ w/ Ham and Sausage | 530 | 34 | 31 | 23 | |
| Sausage Biscuit | 390 | 25 | 28 | 12 | |
| Ham, Egg, & Cheese Biscuit | 370 | 21 | 30 | 16 | |
| Sausage, Egg, & Cheese Biscuit | 510 | 35 | 29 | 18 | |
| Bacon, Egg & Cheese Biscuit | 380 | 23 | 29 | 13 | |
| Fully Loaded Biscuit | 610 | 42 | 31 | 28 | |
| Cinnamon Roll- Otis Spunkmeyer® | 280 | 11 | 41 | 4 | |
| Hash Browns - small | 250 | 16 | 24 | 2 | |
| Hash Browns - medium | 500 | 33 | 48 | 4 | |
| Hash Browns - large | 670 | 44 | 65 | 5 | |
| French Toast Sticks (3 piece) | 230 | 11 | 29 | 3 | |
| French Toast Sticks (5 piece) | 380 | 18 | 49 | 5 | |
DESSERTS |
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| Dutch Apple Pie | 340 | 14 | 51 | 3 | |
| HERSHEY®'S Sundae Pie | 310 | 19 | 32 | 3 | |
| Reese's Peanut Butter Cup Pie | 310 | 19 | 31 | 5 | |
| Pie made with SNICKERS® | 300 | 16 | 36 | 4 | |
| Soft Serve Cone | 190 | 4.5 | 32 | 5 | |
| Caramel Sundae | 290 | 6 | 53 | 6 | |
| Chocolate Fudge Sundae | 280 | 7 | 47 | 6 | |
| Butter Sugar Cookie | 160 | 7 | 22 | 2 | |
| Carnival Cookie | 160 | 7 | 22 | 2 | |
| Red, White & Blue Cookie | 160 | 6 | 23 | 1 | |
| Ginger Spice Cookie | 150 | 5 | 25 | 2 | |
| Chocolate Chip Cookies (2) | 330 | 15 | 47 | 3 | |
| White Chocolate Macadamia Nut Cookies (2) | 340 | 18 | 44 | 4 | |
| Oatmeal Raisin Cookies (2) | 310 | 13 | 46 | 4 | |
Additional Options |
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| American Cheese (slice) | 40 | 3.5 | 1 | 2 | |
| Ketchup (Packet) | 10 | 0 | 3 | 0 | |
| Mayonnaise (Packet) | 80 | 9 | 1 | 0 | |
| Strawberry or Grape Jam (packet) | 30 | 0 | 7 | 0 | |
| Breakfast Syrup (1 oz) | 120 | 0 | 30 | 0 | |
| Barbecue Dipping Sauce (1 oz) | 40 | 0 | 11 | 0 | |
| Ranch Dipping Sauce (1 oz) | 140 | 15 | 1 | 1 | |
| Buffalo Dipping Sauce (1 oz) | 80 | 8 | 2 | 0 | |
| Chicken Fry Dipping Sauce (1 oz) | 140 | 13 | 6 | 0 | |
| Zesty Onion Ring Dipping Sauce (1 oz) | 150 | 15 | 3 | 0 | |
Burger King Nutrition Updated for (2023) Full Menu Nutrition |
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| Smoothie: Strawberry Banana 16 fl oz | 310 | 1 | 71 | 4 | |
| Smoothie: Tropical Mango- 16 fl oz | 370 | 0 | 86 | 5 | |
| Oreo® Shake | 730 | 21 | 121 | 15 | |
| Chocolate Oreo® Shake | 610 | 19 | 99 | 13 | |
| FROOT LOOPS® Shake | 720 | 17 | 126 | 16 | |
| Vanilla Milk Shake | 580 | 15 | 98 | 14 | |
| Chocolate Milk Shake | 610 | 16 | 103 | 14 | |
| Strawberry Milk Shake | 640 | 15 | 113 | 14 | |
BEVERAGES BY CUP SIZE (*no ice) |
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| Coca Cola classic®‡ | 16 fl oz | 210 | 0 | 58 | 0 |
| 20 fl oz | 270 | 0 | 73 | 0 | |
| 29 fl oz | 390 | 0 | 105 | 0 | |
| 38 fl oz | 510 | 0 | 138 | 0 | |
| Diet Coke®‡ | 16 fl oz | 0 | 0 | 0 | 0 |
| 20 fl oz | 0 | 0 | <1 | 0 | |
| 29 fl oz | 0 | 0 | <1 | 0 | |
| 38 fl oz | 0 | 0 | 1 | 0 | |
| Sprite®‡ | 16 fl oz | 210 | 0 | 56 | 0 |
| 20 fl oz | 260 | 0 | 70 | 0 | |
| 29 fl oz | 380 | 0 | 102 | 0 | |
| 38 fl oz | 500 | 0 | 133 | 0 | |
| Dr. Pepper®‡ | 16 fl oz | 190 | 0 | 52 | 0 |
| 20 fl oz | 240 | 0 | 65 | 0 | |
| 29 fl oz | 350 | 0 | 94 | 0 | |
| 38 fl oz | 450 | 0 | 124 | 0 | |
| Barq's® Root Beer‡ | 16 fl oz | 240 | 0 | 65 | 0 |
| 20 fl oz | 300 | 0 | 81 | 0 | |
| 29 fl oz | 430 | 0 | 118 | 0 | |
| 38 fl oz | 570 | 0 | 155 | 0 | |
| Cherry Coke®‡ | 16 fl oz | 220 | 0 | 61 | 0 |
| 20 fl oz | 280 | 0 | 76 | 0 | |
| 29 fl oz | 410 | 0 | 110 | 0 | |
| 38 fl oz | 530 | 0 | 145 | 0 | |
| Fanta® Orange‡ | 16 fl oz | 230 | 0 | 62 | 0 |
| 20 fl oz | 280 | 0 | 78 | 0 | |
| 29 fl oz | 410 | 0 | 113 | 0 | |
| 38 fl oz | 540 | 0 | 148 | 0 | |
| Hi-C® Fruit Punch‡ | 16 fl oz | 220 | 0 | 62 | 0 |
| 20 fl oz | 280 | 0 | 77 | 0 | |
| 29 fl oz | 410 | 0 | 111 | 0 | |
| 38 fl oz | 530 | 0 | 146 | 0 | |
| MINUTE MAID® Light Lemonade | 16 fl oz | 10 | 0 | 3 | 0 |
| 20 fl oz | 10 | 0 | 4 | 0 | |
| 29 fl oz | 15 | 0 | 5 | 0 | |
| 38 fl oz | 20 | 0 | 7 | 0 | |
| Sweet Tea | 20 fl oz | 120 | 0 | 35 | 0 |
| 29 fl oz | 160 | 0 | 49 | 0 | |
| 40 fl oz | 240 | 0 | 71 | 0 | |
| Unsweetened Tea | 20 fl oz | 0 | 0 | 0 | 0 |
| 29 fl oz | 0 | 0 | 0 | 0 | |
| 40 fl oz | 0 | 0 | 0 | 0 | |
| Capri Sun® 100% Apple Juice | 1 pouch | 80 | 0 | 20 | 0 |
| Minute Maid® Orange Juice | 10 fl oz | 140 | 0 | 33 | 2 |
Seattle's Best Coffee® |
|||||
| Seattle's Best Coffee® - Decaf | 16 fl oz | 0 | 0 | 0 | 0 |
| 20 fl oz | 0 | 0 | 0 | 0 | |
| Seattle's Best Coffee®- Regular | 16 fl oz | 0 | 0 | 0 | 0 |
| 20 fl oz | 0 | 0 | 0 | 0 | |
| Iced Coffees | Medium | 150 | 8 | 19 | 1 |
| Medium-VANILLA | 190 | 8 | 28 | 1 | |
| Medium MOCHA | 170 | 8 | 23 | 2 | |
Frappes |
|||||
| Mocha Frappe | 16 fl oz | 400 | 16 | 60 | 3 |
| Caramel Frappe | 16 fl oz | 410 | 16 | 63 | 3 |
