McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information
McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information
Nutritional Insight: McDonald's - April 2023 Edition
Embarking on a flavorful journey? McDonald's, the prominent fast-food chain, offers a plethora of mouthwatering options. To make informed choices, let's delve into the nutritional aspects of their menu.
From succulent burgers to crispy fries, McDonald's caters to diverse palates. But be cognizant of calorie intake! A Big Mac, for instance, packs 540 calories, while a McChicken contains a more modest 410.
McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information
Seeking lighter fare? Opt for a salad or yogurt parfait. Consuming these nutrient-dense options satiates hunger while nourishing the body.
McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information
It's essential to balance indulgence and well-being. Hence, McDonald's also serves up an array of delectable, healthier alternatives. The Grilled Chicken Sandwich, boasting 380 calories, is a prime example.
Don't forget the beverages! Quench your thirst with a myriad of choices – from fizzy sodas to refreshing iced tea. Be mindful, though, as sugar-laden drinks can sneakily contribute to your daily caloric intake.
Armed with this nutritional knowledge, you're equipped to make conscious decisions on your next McDonald's visit. Enjoy your meal, and remember – moderation is key!
| FOOD | CALORIES | TOTAL FAT | CHOLESTEROL | CARBS | FIBER | SUGARS | PROTEIN |
|---|---|---|---|---|---|---|---|
Burgers &
|
|||||||
| Big Mac | 530 | 27g | 85mg | 47g | 3g | 9g | 24g |
| Quarter Pounder® with Cheese |
520 | 26g | 95mg | 41g | 3g | 10g | 30g |
| Bacon Clubhouse Burger |
720 | 40 | 115 | 51 | 4 | 14 | 39 |
| Quarter Pounder Bacon Habanero Ranch |
610 | 31 | 105 | 46 | 3 | 10 | 47 |
| Quarter Pounder Bacon & Cheese |
600 | 29 | 105 | 48 | 3 | 12 | 37 |
| Quarter Pounder Deluxe |
540 | 27 | 85 | 45 | 3 | 9 | 29 |
| Double Quarter Pounder with Cheese |
750 | 43 | 160 | 42 | 3 | 10 | 38 |
| Hamburger | 240 | 8 | 30 | 32 | 1 | 6 | 12 |
| Cheeseburger | 290 | 11 | 45 | 33 | 2 | 7 | 15 |
| BBQ Ranch Burger |
340 | 15 | 50 | 37 | 3 | 7 | 15 |
| Grilled Onion Cheddar |
300 | 13 | 45 | 32 | 2 | 7 | 15 |
| Double Cheeseburger |
430 | 21 | 90 | 35 | 2 | 7 | 24 |
| McDouble | 380 | 17 | 75 | 34 | 2 | 7 | 22 |
| Jalapeño Double | 430 | 23 | 80 | 35 | 2 | 6 | 22 |
| Bacon McDouble | 440 | 22 | 90 | 35 | 2 | 7 | 22 |
| Daily Double | 430 | 22 | 80 | 34 | 2 | 7 | 22 |
| Bacon Clubhouse Crispy Chicken Sandwich |
750 | 38 | 90 | 65 | 4 | 16 | 36 |
| Bacon Clubhouse Grilled Chicken Sandwich |
590 | 25 | 110 | 51 | 4 | 16 | 36 |
| Premium Crispy Chicken Classic Sandwich |
510 | 22 | 45 | 55 | 3 | 10 | 24 |
| Premium Grilled Chicken Classic Sandwich |
350 | 9 | 65 | 42 | 3 | 8 | 28 |
| Premium Crispy Chicken Club Sandwich |
670 | 33 | 85 | 58 | 3 | 11 | 36 |
| Premium Grilled Chicken Club Sandwich |
510 | 20 | 105 | 44 | 3 | 9 | 40 |
| Premium Crispy Chicken Ranch BLT Sandwich |
610 | 28 | 70 | 57 | 3 | 11 | 32 |
| Premium Grilled Chicken Ranch BLT Sandwich |
450 | 15 | 90 | 43 | 3 | 9 | 36 |
| McChicken ® | 360 | 16 | 35 | 40 | 2 | 5 | 14 |
| Buffalo Ranch McChicken |
360 | 16 | 35 | 40 | 2 | 5 | 14 |
| Bacon Buffalo Ranch McChicken |
430 | 21 | 50 | 41 | 2 | 6 | 20 |
| Bacon Cheddar McChicken |
480 | 24 | 65 | 43 | 2 | 6 | 22 |
| Southern Style Crispy Chicken Sandwich |
430 | 19 | 45 | 43 | 2 | 7 | 21 |
| Filet-O-Fish | 390 | 19 | 40 | 39 | 2 | 5 | 15 |
Wraps |
|||||||
| Premium McWrap Southwest Chicken (Crispy) |
670 | 33 | 60 | 68 | 5 | 12 | 27 |
| Premium McWrap Southwest Chicken (Grilled) |
520 | 20 | 80 | 55 | 5 | 10 | 31 |
| Premium McWrap Chicken & Bacon (Crispy) |
630 | 32 | 80 | 56 | 3 | 7 | 32 |
| Premium McWrap Chicken & Bacon (Grilled) |
480 | 19 | 95 | 42 | 3 | 6 | 36 |
| Premium McWrap Chicken & Ranch (Crispy) |
610 | 31 | 65 | 56 | 3 | 8 | 27 |
| Premium McWrap Chicken & Ranch (Grilled) |
450 | 18 | 80 | 42 | 3 | 6 | 40 |
| Premium McWrap Chicken Sweet Chili (Crispy) |
540 | 23 | 50 | 61 | 3 | 14 | 23 |
| Premium McWrap Chicken Sweet Chili (Grilled) |
380 | 10 | 65 | 47 | 3 | 12 | 17 |
| Chipotle BBQ Snack Wrap (Crispy) |
340 | 15 | 30 | 37 | 1 | 8 | 14 |
| Chipotle BBQ Snack Wrap (Grilled) |
260 | 8 | 40 | 30 | 1 | 7 | 16 |
| Honey Mustard Snack Wrap (Crispy) |
330 | 15 | 35 | 34 | 1 | 3 | 14 |
| Honey Mustard Snack Wrap (Grilled) |
250 | 8 | 45 | 27 | 1 | 2 | 16 |
| Ranch Snack Wrap® (Crispy) |
360 | 20 | 40 | 32 | 1 | 3 | 15 |
| Ranch Snack Wrap® (Grilled) |
280 | 13 | 45 | 25 | 1 | 2 | 16 |
| Mac Snack Wrap |
330 | 19 | 45 | 26 | 1 | 3 | 14 |
Chicken |
|||||||
| Chicken McNuggets® (4 piece) |
190 | 12 | 25 | 12 | 1 | 0 | 9 |
| Chicken McNuggets® (6 piece) |
280 | 18 | 40 | 18 | 1 | 0 | 13 |
| Chicken McNuggets® (10 piece) |
470 | 30 | 65 | 30 | 2 | 0 | 22 |
| Chicken McNuggets® (20 piece) |
940 | 59 | 135 | 59 | 3 | 0 | 44 |
| Chicken McNuggets® (40 piece) |
1880 | 118 | 265 | 118 | 6 | 1 | 87 |
| Mighty Wings (5 piece) |
480 | 31 | 145 | 20 | 2 | 0 | 30 |
| Mighty Wings (10 piece) |
960 | 63 | 295 | 40 | 4 | 0 | 60 |
| Spicy Chicken McBites™ Snack Size |
270 | 17 | 35 | 18 | 0 | 0 | 14 |
| Spicy Chicken McBites™ Shareable Size |
910 | 55 | 120 | 61 | 1 | 1 | 46 |
McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information |
|||||||
| Premium Bacon Ranch Salad with Crispy Chicken |
380 | 21 | 70 | 22 | 2 | 5 | 25 |
| Premium Bacon Ranch Salad with Grilled Chicken |
220 | 8 | 85 | 8 | 2 | 4 | 29 |
| Premium Bacon Ranch Salad (without chicken) |
140 | 7 | 25 | 10 | 3 | 4 | 9 |
| Premium Southwest Salad with Grilled Chicken |
290 | 8 | 70 | 28 | 7 | 10 | 27 |
| Premium Southwest Salad with Crispy Chicken |
450 | 22 | 50 | 42 | 7 | 12 | 23 |
| Premium Southwest Salad (without chicken) |
140 | 4.5 | 10 | 20 | 6 | 6 | 6 |
| Side Salad | 20 | 0 | 0 | 4 | 1 | 2 | 1 |
Breakfast |
|||||||
| Egg McMuffin® | 300 | 13 | 260 | 31 | 4 | 3 | 17 |
| Egg White Delight |
250 | 8 | 25 | 30 | 4 | 3 | 18 |
| Sausage McMuffin® |
370 | 23 | 45 | 29 | 4 | 2 | 14 |
| Sausage McMuffin® with Egg |
450 | 28 | 285 | 30 | 4 | 2 | 21 |
| Steak & Egg McMuffin |
430 | 23 | 300 | 31 | 4 | 3 | 26 |
| Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) |
460 | 26 | 250 | 38 | 2 | 3 | 19 |
| Sausage Biscuit (Regular Size Biscuit) |
430 | 27 | 30 | 34 | 2 | 2 | 11 |
| Sausage Biscuit with Egg (Regular Size Biscuit) |
510 | 33 | 250 | 36 | 2 | 2 | 18 |
| Steak & Egg Biscuit (Regular Biscuit) |
540 | 32 | 280 | 38 | 2 | 3 | 25 |
| Bacon, Egg & Cheese McGriddles |
460 | 21 | 250 | 48 | 2 | 15 | 19 |
| Sausage McGriddles® |
420 | 22 | 35 | 44 | 2 | 15 | 11 |
| Sausage, Egg & Cheese McGriddles® |
550 | 31 | 265 | 48 | 2 | 15 | 20 |
| Bacon, Egg & Cheese Bagel |
620 | 31 | 275 | 57 | 3 | 7 | 30 |
| Steak, Egg & Cheese Bagel |
670 | 33 | 63 | 1510 | 56 | 3 | 12 |
| Big Breakfast® (Regular Size Biscuit) |
740 | 48 | 555 | 51 | 3 | 3 | 28 |
| Big Breakfast with Hotcakes (Regular Size Biscuit) |
1090 | 56 | 575 | 111 | 6 | 17 | 36 |
| Cinnamon Melts | 460 | 19 | 15 | 66 | 3 | 32 | 6 |
| Hotcakes | 350 | 9 | 20 | 60 | 3 | 14 | 8 |
| Hotcakes and Sausage |
520 | 24 | 50 | 61 | 3 | 14 | 15 |
| Southern Style Chicken Biscuit (Regular Size Biscuit) |
410 | 20 | 30 | 41 | 2 | 3 | 17 |
| Sausage Burrito | 300 | 16 | 115 | 26 | 1 | 2 | 12 |
| Hash Brown | 150 | 9 | 0 | 15 | 2 | 0 | 1 |
| Bacon, Egg & Cheese Biscuit (Large Size Biscuit) |
520 | 30 | 250 | 43 | 3 | 4 | 19 |
| Big Breakfast with Hotcakes (Large Size Biscuit) |
1150 | 60 | 575 | 116 | 7 | 17 | 36 |
| Big Breakfast® (Large Size Biscuit) |
800 | 52 | 555 | 56 | 4 | 3 | 28 |
| Sausage Biscuit (Large Size Biscuit) |
480 | 31 | 30 | 39 | 3 | 3 | 11 |
| Sausage Biscuit with Egg (Large Size Biscuit) |
570 | 37 | 250 | 42 | 3 | 3 | 18 |
| Southern Style Chicken Biscuit (Large Size Biscuit) |
470 | 24 | 30 | 46 | 3 | 4 | 17 |
| Bacon, Egg & Cheese Bagel with Egg Whites |
570 | 25 | 60 | 55 | 3 | 8 | 30 |
| Bacon, Egg & Cheese Biscuit with Egg Whites (Large Biscuit) |
470 | 25 | 35 | 42 | 42 | 3 | 12 |
| Bacon, Egg & Cheese Biscuit with Egg Whites (Regular Biscuit) |
410 | 20 | 35 | 36 | 2 | 3 | 20 |
| Bacon, Egg & Cheese McGriddles with Egg Whites |
400 | 15 | 35 | 47 | 2 | 16 | 20 |
| Big Breakfast with Egg Whites (Large Size Biscuit) |
690 | 41 | 35 | 55 | 4 | 4 | 26 |
| Big Breakfast with Egg Whites (Regular Size Biscuit) |
640 | 37 | 35 | 50 | 3 | 3 | 26 |
| Big Breakfast with Hotcakes and Egg Whites (Large Biscuit) |
1050 | 50 | 55 | 115 | 7 | 18 | 35 |
| Big Breakfast with Hotcakes and Egg Whites (Regular Biscuit) |
990 | 46 | 55 | 110 | 6 | 17 | 35 |
| Fruit & Maple Oatmeal |
290 | 4 | 5 | 58 | 5 | 32 | 5 |
| Fruit & Maple Oatmeal without Brown Sugar |
260 | 4 | 5 | 49 | 5 | 18 | 5 |
| Sausage Biscuit with Egg Whites (Large Size Biscuit) |
520 | 32 | 35 | 40 | 3 | 3 | 18 |
| Sausage Biscuit with Egg Whites (Regular Size Biscuit) |
460 | 27 | 35 | 34 | 2 | 3 | 18 |
| Sausage McMuffin with Egg Whites |
400 | 23 | 50 | 30 | 4 | 2 | 21 |
| Sausage, Egg & Cheese McGriddles with Egg Whites |
500 | 26 | 50 | 46 | 2 | 15 | 21 |
Sides |
|||||||
| Kids Fries | 110 | 5 | 0 | 15 | 1 | 0 | 1 |
|
Small French Fries |
230 | 11 | 0 | 30 | 2 | 0 | 2 |
| Medium French Fries |
340 | 16 | 0 | 44 | 4 | 0 | 4 |
| Large French Fries |
510 | 24 | 0 | 67 | 5 | 0 | 6 |
| Apple Slices | 15 | 0 | 0 | 4 | 0 | 3 | 0 |
| Fruit 'n Yogurt Parfait |
150 | 2 | 5 | 30 | 1 | 23 | 4 |
Drinks |
|||||||
| Coffee (Small) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Frappe Mocha (Small) |
450 | 18 | 65 | 65 | 1 | 57 | 7 |
| Frappe Caramel (Small) |
450 | 19 | 65 | 64 | 0 | 57 | 7 |
| Frappe Chocolate Chip (Small) |
530 | 23 | 65 | 76 | 1 | 67 | 8 |
| Vanilla McCafé Shake (12 fl oz cup) |
530 | 15 | 60 | 86 | 0 | 63 | 11 |
| Chocolate McCafé Shake (12 fl oz cup) |
560 | 16 | 60 | 91 | 1 | 77 | 12 |
| Strawberry McCafé Shake (12 fl oz cup) |
550 | 16 | 60 | 90 | 0 | 79 | 12 |
| Iced Coffee-- Caramel (Small) |
130 | 4.3 | 15 | 22 | 0 | 21 | 1 |
| Iced Coffee-- French Vanilla (Small) |
120 | 4.5 | 15 | 22 | 0 | 19 | 1 |
| Iced Coffee-- Hazelnut (Small) |
130 | 4.5 | 15 | 21 | 0 | 20 | 1 |
| Iced Coffee-- Regular (Small) |
140 | 4.5 | 15 | 23 | 0 | 22 | 1 |
| Coffee (Large) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Coffee (Medium) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Iced Coffee with Sugar Free French Vanilla Syrup (Large) |
160 | 9 | 35 | 18 | 0 | 2 | 2 |
| Iced Coffee with Sugar Free French Vanilla Syrup (Medium) |
120 | 7 | 25 | 12 | 0 | 2 | 1 |
| Iced Coffee with Sugar Free French Vanilla Syrup (Small) |
80 | 4.5 | 15 | 9 | 0 | 1 | 1 |
| Iced Coffee-- Caramel (Large) |
260 | 9 | 35 | 43 | 0 | 42 | 2 |
| Iced Coffee-- Caramel (Medium) |
180 | 7 | 50 | 29 | 0 | 28 | 1 |
| Iced Coffee-- French Vanilla (Large) |
240 | 9 | 35 | 41 | 0 | 39 | 2 |
| Iced Coffee-- French Vanilla (Medium) |
170 | 7 | 25 | 27 | 0 | 26 | 1 |
| Iced Coffee-- Hazelnut (Large) |
250 | 9 | 35 | 43 | 0 | 41 | 2 |
| Blueberry Pomegranate Smoothie (Small) |
220 | .05 | 5 | 50 | 3 | 44 | 2 |
| Strawberry Banana Smoothie (Small) |
210 | 0.5 | 5 | 47 | 3 | 44 | 3 |
| Mango Pineapple Smoothie (Small) |
210 | 0.5 | 5 | 50 | 1 | 46 | 2 |
