McDonald’s Nutrition (Updated: April 2023)

Posted by Damian Roberti on

McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information 

 

 

 

 

McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information

Nutritional Insight: McDonald's - April 2023 Edition

Embarking on a flavorful journey? McDonald's, the prominent fast-food chain, offers a plethora of mouthwatering options. To make informed choices, let's delve into the nutritional aspects of their menu.

From succulent burgers to crispy fries, McDonald's caters to diverse palates. But be cognizant of calorie intake! A Big Mac, for instance, packs 540 calories, while a McChicken contains a more modest 410.

 

 

 

 

 

McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information

Seeking lighter fare? Opt for a salad or yogurt parfait. Consuming these nutrient-dense options satiates hunger while nourishing the body.

 

 

 

 

McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information

McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information

It's essential to balance indulgence and well-being. Hence, McDonald's also serves up an array of delectable, healthier alternatives. The Grilled Chicken Sandwich, boasting 380 calories, is a prime example.

Don't forget the beverages! Quench your thirst with a myriad of choices – from fizzy sodas to refreshing iced tea. Be mindful, though, as sugar-laden drinks can sneakily contribute to your daily caloric intake.

Armed with this nutritional knowledge, you're equipped to make conscious decisions on your next McDonald's visit. Enjoy your meal, and remember – moderation is key!

 

 

 

FOOD CALORIES TOTAL FAT CHOLESTEROL CARBS FIBER SUGARS PROTEIN

Burgers &
Sandwhiches

Big Mac 530 27g 85mg 47g 3g 9g 24g
Quarter
Pounder® with
Cheese
520 26g 95mg 41g 3g 10g 30g
Bacon Clubhouse
Burger
720 40 115 51 4 14 39
Quarter Pounder
Bacon Habanero
Ranch
610 31 105 46 3 10 47
Quarter Pounder
Bacon &
Cheese
600 29 105 48 3 12 37
Quarter Pounder
Deluxe
540 27 85 45 3 9 29
Double Quarter
Pounder with
Cheese
750 43 160 42 3 10 38
Hamburger 240 8 30 32 1 6 12
Cheeseburger 290 11 45 33 2 7 15
BBQ Ranch
Burger
340 15 50 37 3 7 15
Grilled Onion
Cheddar
300 13 45 32 2 7 15
Double
Cheeseburger
430 21 90 35 2 7 24
McDouble 380 17 75 34 2 7 22
Jalapeño Double 430 23 80 35 2 6 22
Bacon McDouble 440 22 90 35 2 7 22
Daily Double 430 22 80 34 2 7 22
Bacon Clubhouse
Crispy Chicken
Sandwich
750 38 90 65 4 16 36
Bacon Clubhouse
Grilled Chicken
Sandwich
590 25 110 51 4 16 36
Premium Crispy
Chicken Classic
Sandwich
510 22 45 55 3 10 24
Premium Grilled
Chicken Classic
Sandwich
350 9 65 42 3 8 28
Premium Crispy
Chicken Club
Sandwich
670 33 85 58 3 11 36
Premium Grilled
Chicken Club
Sandwich
510 20 105 44 3 9 40
Premium Crispy
Chicken Ranch
BLT Sandwich
610 28 70 57 3 11 32
Premium Grilled
Chicken Ranch
BLT Sandwich
450 15 90 43 3 9 36
McChicken ® 360 16 35 40 2 5 14
Buffalo Ranch
McChicken
360 16 35 40 2 5 14
Bacon Buffalo
Ranch
McChicken
430 21 50 41 2 6 20
Bacon Cheddar
McChicken
480 24 65 43 2 6 22
Southern Style
Crispy Chicken
Sandwich
430 19 45 43 2 7 21
Filet-O-Fish 390 19 40 39 2 5 15

Wraps

Premium
McWrap
Southwest
Chicken (Crispy)
670 33 60 68 5 12 27
Premium
McWrap
Southwest
Chicken (Grilled)
520 20 80 55 5 10 31
Premium
McWrap Chicken
& Bacon (Crispy)
630 32 80 56 3 7 32
Premium
McWrap Chicken
& Bacon (Grilled)
480 19 95 42 3 6 36
Premium
McWrap Chicken
& Ranch (Crispy)
610 31 65 56 3 8 27
Premium
McWrap Chicken
& Ranch (Grilled)
450 18 80 42 3 6 40
Premium
McWrap Chicken
Sweet Chili
(Crispy)
540 23 50 61 3 14 23
Premium
McWrap Chicken
Sweet Chili
(Grilled)
380 10 65 47 3 12 17
Chipotle BBQ
Snack Wrap
(Crispy)
340 15 30 37 1 8 14
Chipotle BBQ
Snack Wrap
(Grilled)
260 8 40 30 1 7 16
Honey Mustard
Snack Wrap
(Crispy)
330 15 35 34 1 3 14
Honey Mustard
Snack Wrap
(Grilled)
250 8 45 27 1 2 16
Ranch Snack
Wrap® (Crispy)
360 20 40 32 1 3 15
Ranch Snack
Wrap® (Grilled)
280 13 45 25 1 2 16
Mac Snack
Wrap
330 19 45 26 1 3 14

Chicken

Chicken
McNuggets® (4
piece)
190 12 25 12 1 0 9
Chicken
McNuggets® (6
piece)
280 18 40 18 1 0 13
Chicken
McNuggets® (10
piece)
470 30 65 30 2 0 22
Chicken
McNuggets® (20
piece)
940 59 135 59 3 0 44
Chicken
McNuggets® (40
piece)
1880 118 265 118 6 1 87
Mighty Wings (5
piece)
480 31 145 20 2 0 30
Mighty Wings (10
piece)
960 63 295 40 4 0 60
Spicy Chicken
McBites™ Snack
Size
270 17 35 18 0 0 14
Spicy Chicken
McBites™
Shareable Size
910 55 120 61 1 1 46

McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information

McDonald’s Nutrition (Updated: April 2023) Full Menu Nutritional Information

Salads

Premium Bacon
Ranch Salad with
Crispy Chicken
380 21 70 22 2 5 25
Premium Bacon
Ranch Salad with
Grilled Chicken
220 8 85 8 2 4 29
Premium Bacon
Ranch Salad
(without chicken)
140 7 25 10 3 4 9
Premium
Southwest Salad
with Grilled
Chicken
290 8 70 28 7 10 27
Premium
Southwest Salad
with Crispy
Chicken
450 22 50 42 7 12 23
Premium
Southwest Salad
(without chicken)
140 4.5 10 20 6 6 6
Side Salad 20 0 0 4 1 2 1

Breakfast

Egg McMuffin® 300 13 260 31 4 3 17
Egg White
Delight
250 8 25 30 4 3 18
Sausage
McMuffin®
370 23 45 29 4 2 14
Sausage
McMuffin® with
Egg
450 28 285 30 4 2 21
Steak & Egg
McMuffin
430 23 300 31 4 3 26
Bacon, Egg &
Cheese Biscuit
(Regular Size
Biscuit)
460 26 250 38 2 3 19
Sausage Biscuit
(Regular Size
Biscuit)
430 27 30 34 2 2 11
Sausage Biscuit
with Egg
(Regular Size
Biscuit)
510 33 250 36 2 2 18
Steak & Egg
Biscuit (Regular
Biscuit)
540 32 280 38 2 3 25
Bacon, Egg &
Cheese
McGriddles
460 21 250 48 2 15 19
Sausage
McGriddles®
420 22 35 44 2 15 11
Sausage, Egg &
Cheese
McGriddles®
550 31 265 48 2 15 20
Bacon, Egg &
Cheese Bagel
620 31 275 57 3 7 30
Steak, Egg &
Cheese Bagel
670 33 63 1510 56 3 12
Big Breakfast®
(Regular Size
Biscuit)
740 48 555 51 3 3 28
Big Breakfast
with Hotcakes
(Regular Size
Biscuit)
1090 56 575 111 6 17 36
Cinnamon Melts 460 19 15 66 3 32 6
Hotcakes 350 9 20 60 3 14 8
Hotcakes and
Sausage
520 24 50 61 3 14 15
Southern Style
Chicken Biscuit
(Regular Size
Biscuit)
410 20 30 41 2 3 17
Sausage Burrito 300 16 115 26 1 2 12
Hash Brown 150 9 0 15 2 0 1
Bacon, Egg &
Cheese Biscuit
(Large Size
Biscuit)
520 30 250 43 3 4 19
Big Breakfast
with Hotcakes
(Large Size
Biscuit)
1150 60 575 116 7 17 36
Big Breakfast®
(Large Size
Biscuit)
800 52 555 56 4 3 28
Sausage Biscuit
(Large Size
Biscuit)
480 31 30 39 3 3 11
Sausage Biscuit
with Egg (Large
Size Biscuit)
570 37 250 42 3 3 18
Southern Style
Chicken Biscuit
(Large Size
Biscuit)
470 24 30 46 3 4 17
Bacon, Egg &
Cheese Bagel
with Egg Whites
570 25 60 55 3 8 30
Bacon, Egg &
Cheese Biscuit
with Egg Whites
(Large Biscuit)
470 25 35 42 42 3 12
Bacon, Egg &
Cheese Biscuit
with Egg Whites
(Regular Biscuit)
410 20 35 36 2 3 20
Bacon, Egg &
Cheese
McGriddles with
Egg Whites
400 15 35 47 2 16 20
Big Breakfast
with Egg Whites
(Large Size
Biscuit)
690 41 35 55 4 4 26
Big Breakfast
with Egg Whites
(Regular Size
Biscuit)
640 37 35 50 3 3 26
Big Breakfast
with Hotcakes
and Egg Whites
(Large Biscuit)
1050 50 55 115 7 18 35
Big Breakfast
with Hotcakes
and Egg Whites
(Regular Biscuit)
990 46 55 110 6 17 35
Fruit & Maple
Oatmeal
290 4 5 58 5 32 5
Fruit & Maple
Oatmeal without
Brown Sugar
260 4 5 49 5 18 5
Sausage Biscuit
with Egg Whites
(Large Size
Biscuit)
520 32 35 40 3 3 18
Sausage Biscuit
with Egg Whites
(Regular Size
Biscuit)
460 27 35 34 2 3 18
Sausage
McMuffin with
Egg Whites
400 23 50 30 4 2 21
Sausage, Egg &
Cheese
McGriddles with
Egg Whites
500 26 50 46 2 15 21

Sides

Kids Fries 110 5 0 15 1 0 1
Small French
Fries
230 11 0 30 2 0 2
Medium French
Fries
340 16 0 44 4 0 4
Large French
Fries
510 24 0 67 5 0 6
Apple Slices 15 0 0 4 0 3 0
Fruit 'n Yogurt
Parfait
150 2 5 30 1 23 4

Drinks

Coffee (Small) 0 0 0 0 0 0 0
Frappe Mocha
(Small)
450 18 65 65 1 57 7
Frappe Caramel
(Small)
450 19 65 64 0 57 7
Frappe
Chocolate Chip
(Small)
530 23 65 76 1 67 8
Vanilla McCafé
Shake (12 fl oz
cup)
530 15 60 86 0 63 11
Chocolate
McCafé Shake
(12 fl oz cup)
560 16 60 91 1 77 12
Strawberry
McCafé Shake
(12 fl oz cup)
550 16 60 90 0 79 12
Iced Coffee--
Caramel (Small)
130 4.3 15 22 0 21 1
Iced Coffee--
French Vanilla
(Small)
120 4.5 15 22 0 19 1
Iced Coffee--
Hazelnut
(Small)
130 4.5 15 21 0 20 1
Iced Coffee--
Regular (Small)
140 4.5 15 23 0 22 1
Coffee (Large) 0 0 0 0 0 0 0
Coffee (Medium) 0 0 0 0 0 0 0
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Large)
160 9 35 18 0 2 2
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Medium)
120 7 25 12 0 2 1
Iced Coffee with
Sugar Free
French Vanilla
Syrup (Small)
80 4.5 15 9 0 1 1
Iced Coffee--
Caramel (Large)
260 9 35 43 0 42 2
Iced Coffee--
Caramel
(Medium)
180 7 50 29 0 28 1
Iced Coffee--
French Vanilla
(Large)
240 9 35 41 0 39 2
Iced Coffee--
French Vanilla
(Medium)
170 7 25 27 0 26 1
Iced Coffee--
Hazelnut
(Large)
250 9 35 43 0 41 2
Blueberry
Pomegranate
Smoothie
(Small)
220 .05 5 50 3 44 2
Strawberry
Banana
Smoothie
(Small)
210 0.5 5 47 3 44 3
Mango Pineapple
Smoothie
(Small)
210 0.5 5 50 1 46 2