Subway Nutrition (Updated: April 2023) Full Menu List

The most important details in this text are the healthiest choices for customers at Subway. These include choosing whole-grain bread, lean protein sources, vegetables overload, careful cheese selection, seasonings that bring flavor without going overboard, combining side dishes and drinks, salads are the new black, weight management with portion control, the freedom to decide through personalization, following the latest menu changes, eating healthy on the go with takeout and delivery, using Subway's Meal Planner, mindful eating, meal preparation with moderation in mind, splitting a big salad or sandwich with a friend or family member, and Subway providing healthy food for catered events. These tips will help customers have a healthy and enjoyable meal at Subway without sacrificing any of the restaurant's signature tastes. The most important details in this text are the healthiest choices for customers at Subway. These include choosing whole-grain bread, lean protein sources, vegetables overload, careful cheese selection, seasonings that bring flavor without going overboard, combining side dishes and drinks, salads are the new black, weight management with portion control, the freedom to decide through personalization, following the latest menu changes, eating healthy on the go with takeout and delivery, using Subway's Meal Planner, mindful eating, meal preparation with moderation in mind, splitting a big salad or sandwich with a friend or family member, and Subway providing healthy food for catered events. These tips will help customers have a healthy and enjoyable meal at Subway without sacrificing any of the restaurant's signature tastes.