Do any celebrities follow the keto diet?
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Do any celebrities follow the keto diet?
According to these celebrities, the ketogenic diet isn't worth the effort.
The most recent diet craze to come out of Hollywood isn't popular with everyone.
Despite the fact that a number of famous celebrities, such as Halle Berry, , are rumored to be fans and devotees of the very-low-carb/high-fat diet, not everyone is a fan of the ketogenic diet.
Do any celebrities follow the keto diet?
The ketogenic diet, which encourages a metabolic process called ketosis, has been labeled "downright dangerous" by Jillian Michaels, a personal trainer and star of "The Biggest Loser."
You've probably heard the expression "too much of a good thing" before, right? She greeted readers of her blog in the spring of the previous year with the phrase "Welcome to the keto diet." She went on to say that she was aware that discussing her concerns about the diet would "infuriate the keto community" and that she was prepared for this outcome.
Do any celebrities follow the keto diet?
"Avoid going keto. Just make sure you get enough exercise and steer clear of binge eating. Michaels made this comment in a follow-up interview with People, saying, "I assure you, balanced diet." That is how simple it is to do.
And within the past few days or so, we've heard from a couple of celebrities who say that the diet didn't work for them but who aren't discouraging others from trying it in the same way that Michaels has.
Savannah Guthrie, a co-host of "Today," has been adhering to the keto diet for seven weeks, but she has not observed any positive results as a result of her efforts. During an episode of "Watch What Happens Live With Andy Cohen," Guthrie expressed his frustration that "it's not even accomplishing anything." "I've made no progress whatsoever! Nothing has slipped through my fingers accidentally.
Do any celebrities follow the keto diet?
She went on to say, "I've eaten a lot of bacon, and I like it, but," in reference to an alternative.
It being said, you should be aware of that.
Witney Carson, a professional dancer who has appeared on "Dancing With the Stars," recently gave an interview to WomensHealthMag.com in which she discussed the keto diet. However, she did not give the keto diet anything resembling a ringing recommendation.
"I've tried the keto diet in the past, and it made me feel terrible," she said. Despite the fact that it helped me lose weight, it created breakouts on my skin. I suffer from eczema, which is an extremely debilitating condition.
Carson stated that she also did not find much success with vegetarianism and that she now simply adheres to a concept of getting down to the fundamentals. She stated in an interview with a web magazine that "I'm simply trying to stick to whole foods and try my best to eat clean."
Do any celebrities follow the keto diet?