What is the unhealthiest food at Panda Express

Panda Express is undoubtedly a terrific option for sating your craving for Chinese food while on the run because this fast-food restaurant company serves delectable beef, fish, and chicken meals that will seriously impress your taste buds. The String Bean Chicken Breast is a good choice for anyone seeking for a lighter option because it has the least amount of saturated fat of any of the chicken selections on the Panda Express menu. Out of all the chicken options, the Black Pepper Chicken meal should be on the "worst" list as it has a staggering 1,130 milligrams of sodium. Beijing Beef Panda Express's Shanghai Angus Steak is the most detrimental dish as it is high in fat, sodium, and sugar and poor in fiber. In actuality, this tiny pork dish contains more sugar than 4 Chips.

With only 80 calories, the mixed veggie side dish is the lightest option for a side dish on the Panda Express menu. Chow Mein is one of the worst sides, according to Yule, as it has more than 500 calories and more than 800 milligrams of sodium per dish. Most of the appetizer options at Panda Express are fried, Hot and sour soup from Panda Express has 1,260 milligrams of sodium per serving. Cream Cheese Rangoon appetizer has the greatest amount of saturated fat on the menu.